Видео с ютуба Mobility Tests

Только 1% может пройти эти 6 тестов на мобильность!

6 Mobility Tests - Can You PASS these Tests?!

Can you pass these 8 mobility tests? If you can't then you're at risk of injury.

Flexibility or Stability? If you can pass these 3 tests, you need stability!

Most Over-50s Fail This Mobility Test — Can You Pass?

You DON’T Need Mobility Exercises

Hip mobility test for athletes

Вызов окончательной мобильности

15 Minute FULL BODY Mobility Routine for Athletes (Follow Along)

The BEST Hip Mobility Exercise!

30 Minute Full Body Mobility Workout | All Levels, No Talking

5 упражнений с собственным весом, которые решают 95% проблем с подвижностью.

Test Your Overall Mobility

Лайфхак для мобильности голеностопного сустава #шорты

Оценка физической подготовки: 12 тестов на мобильность

4 MOVES to Improve HIP MOBILITY

СЕКРЕТ мобильности плеч!😳

Express Hip Assessment (Test Your Mobility In 8 Minutes)

Try This Simple Hip Mobility Test!

Fitness Test

The BEST Mobility Exercises For Each Joint!

Beginner Hip Mobility Exercises